Like Groundhog Day, is involved on Friday morning I made a folding bike tour circuit, repeating roads with a slight sense of déjà vu .
Starting with Gerard, Joseph, Enric and Mauritius, we have addressed since Castelldelfels to Vilanova, to Costas, Sant Pere and up the casino, undoing all the way, to return again and engaged with Alfonso Costas that was of "tapering" for the cyclist of Cervera on Sunday. Upon arriving back to Port Ginesta, and 55 kms in legs, I turned around with Carlos Benitez, who began his training, and have repeated exactly the previous tour, finishing with 104 kms over the leaves in 3h50 ', that adding the previous spinning 45'de, I know glory.
Gerard, "the guy from Friday" :-P
Enric, a veteran class
The crew Initial: Gerard, Enric, Josep and Mauritius (back)
And Sunday ... Cursa dels Bombers! Over 150 Áccurarunners in action and even its own tent in the Parc de la Ciutadella.
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